Healthy DIY Poke Bowl

One day, I realized I was addicted to poke. I would get it at least once a week. After a visit to Ijji sushi, I started questioning the quality of the fish at poke places. Thinking about it made me feel slightly icky. Paired with the intense bloating from the high sodium poke sauces, I decided to make my own poke bowl at home.

The ingredient list looks intimidating, but I promise it's not hard to make. You can add & leave out ingredients as you please.

Frying Nashville Hot Chicken in a Dutch Oven

I was debating getting air fryer because of all the hype, but after doing some additional research I found out that there are some toaster ovens that do a better job of air frying. I also read that you’re never going to get the same quality as deep fried food from an air fryer. So I felt kinda duped. Anyways - then I started looking into deep fryers.

Deep frying at home is scary, right? I did my research and found that I didn’t want to spend money on a deep fryer LOL. LMAO so one day I read an article that you can deep fry stuff in your Dutch Oven. WHAT. As you all know, I LOVE my Dutch Oven, so I decided to give it a go!

Ooey Gooey Taiwanese Style Sticky Rice

Flavors: Glutinous, shiitake-umami, sweet

Omg. If you’ve never had Taiwanese style sticky rice, you have not lived, my friend. It’s the perfect dinner on a chilly evening when you want a bowl of something warm and comforting. Chewing on the clumps of perfectly cooked rice is soulful.

DUTCH OVEN: Beef Udon Soup

Flavors: Umami, sesame, miso

Can we agree that homemade broth is better? But it takes SO MUCH TIME. I want to the effort of boxed broth with the taste of homemade broth. Is that possible? Kind of- sort of. By using a Dutch Oven, you can spruce up a “meh” broth pretty quickly. The Dutch Oven locks in moisture during cooking and can maintain high heat at lower temperatures.

This is no 8 hr broth, but it’s still bomb & takes 1/8 of the time.

Gluten-Free Kimchi Miso Noodle Soup

I've stopped going to my favorite Japanese Hot Pot place in San Francisco (Shabu House) because I discovered they use MSG in their broth. And I found out in the most distressing way.

Me: This hot pot is especially salty today. Do you think they use MSG?
Friend: No- of course not- I wouldn't come here if they used MSG.
Me: Excuse me (to waitress)- is there MSG in this?
Waitress: (nods fervently)